Saunayoga combines quietness of Finnish sauna and six simple yoga moves which relaxes and strenghts your body. Temperature in sauna is 50 degrees Celcius. This program is suitable for everybody who likes warmness. Suitable outfit for Saunayoga is swimming suit or short-sleeves flexible clothes.
This program takes place at Iisakki Village (address Myllylahdentie 4) in Rukajärvi area, about 10 minutes drive from Ruka and 25 minutes drive from Kuusamo. Sundays at 18.00.